Being new to the diagnosis of MCI for yourself or a
loved can be difficult, difficult to accept.
As you learn more about this condition, try to keep
an open mind and remember that you are not alone.
I would encourage anyone to speak with other people
who have similar experiences and/or conditions as their support and guidance
can be invaluable. There are many
organisations across the UK and the wider community set up to offer information
and support but personally I’ve found those set up by people living with the
condition far more useful.
Reaching out for support can make a huge
difference.
In my article Resources
for Older People & Their Caregivers I touched upon some of the
organisation that can help and these operate both locally and nationally. Most offer support groups, advice lines and
free services to help those with MCI, Dementia and/or Alzheimer’s.
In addition, look out for:
·
Support groups and counselling
services: Support groups for those with memory loss can be primarily
discussion-oriented or can offer a variety of creative activities including
planned outings. Caregiver support groups and education programs are also
available in the community for family members or friends who are assisting you.
·
Volunteer programs:
Volunteer opportunities for persons with MCI are available in some areas. You
may enjoy the chance to contribute your time and talent to your community.
·
Artistic programs:
Expressing yourself through drawing, painting, clay, or photography, for
example, can be beneficial and provide you wonderful opportunities for
self-expression.
·
Structured day
programs: Adult day programs include activities such as art, music, gardening,
exercise, discussion groups, field trips, and assistance with physical health
needs.
·
Professional
assistance: Take advantage of professionals who assist with maintaining your
physical strength and coordination, such as personal trainers, occupational
therapists, and physical therapists. And local Cleaning services can also help
with household chores and errands.
·
Legal and financial
assistance: Again, drawing up a Power of Attorney for Finances are essential
first steps. Care management: A care manager experienced in the field of
dementia can provide education, assistance with transitions, emotional support,
and guidance in locating and coordinating community resources.
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