Wednesday 13 September 2017

A Healthy Brain



Healthy Living - the combination of social, mental, and physical stimulation is the best medicine for a healthy life. Even after you've been diagnosed with dementia, you should continue pleasurable activities and modify them as needed.

Regular exercise and a nutritious diet are also important and can help you cope better with the impact of this disorder.

Please take a look at our handy handout, we are always re-evaluating of handouts so if you do have any suggestions we could include please do add them to the comments


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